An episode exploring (briefly) the Irish origins of Halloween, and why we as a culture love it SO MUCH (what's not to love). And a whole lot about shadow work.
How to pronounce Samhain
What is the Quadruped? This is the Quadruped.
Shadow work summarized in a cartoon
Dr. Carolyn Elliott: Existential Kink philosophy
Burn After Writing: prompts for people who hate unprompted journaling
Julia Cameron's definition of Morning Pages
Don't go back to sleep.
xoRachel
Sign up here for monthly blasts and functional woo
Find me on Instagram
Support this podcast on Patreon
