An episode exploring (briefly) the Irish origins of Halloween, and why we as a culture love it SO MUCH (what's not to love). And a whole lot about shadow work.
How to pronounce Samhain
What is the Quadruped? This is the Quadruped.
Shadow work summarized in a cartoon
Dr. Carolyn Elliott: Existential Kink philosophy
Burn After Writing: prompts for people who hate unprompted journaling
Julia Cameron's definition of Morning Pages
Don't go back to sleep.